Weigh In record (no journal entry) for 07 June 2021
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 40.11g | Prot: 13.84g | Carbs: 53.65g.
Breakfast: Wortel Dimasak, Selada, Telur Rebus, Kubis Merah, Jagung Rebus, Tomat Ceri, Kewpie Roasted Sesame Dressing. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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