Weigh In record (no journal entry) for 07 June 2021
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95.8 kg
Lost so far: 4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 64.86g | Prot: 165.04g | Carbs: 255.91g.
Breakfast: 러브잇 소프트 닭가슴살 오리지널, 남양 맛있는 두유 GT 달콤한맛, 커클랜드 프로틴바 초콜렛브라우니. Lunch: 도시락. Dinner: 한정식. Snacks/Other: 머슬팜 컴뱃100%웨이 쿠키앤크림. more...
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Losing 0.0 kg a Week
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