Weigh In record (no journal entry) for 07 June 2021
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 29.68g | Prot: 85.00g | Carbs: 118.90g.
Breakfast: Nasi Putih. Lunch: Kacang Panjang Hijau, Bimoli Minyak Goreng, Kacang Kemiri, Kunyit, Jahe, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Nasi Putih. Dinner: Nasi Putih, Ikan Tongkol. Snacks/Other: Pepaya. more...
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Gaining 0.3 kg a Week
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diahramadhani's Weight History
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