Weigh In record (no journal entry) for 06 June 2021
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102.3 kg
Lost so far: 2.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 51.24g | Prot: 33.10g | Carbs: 179.61g.
Breakfast: Taylor Farms Celery Sticks, Grilled Ham and Cheese Sandwich with Spread, Cuties Mandarin Orange, Nectarines . Snacks/Other: On The Border Chips and Salsa, Western Family Caramels. more...
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Gaining 2.8 kg a Week
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zapatista's Weight History
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