Weigh In record (no journal entry) for 07 June 2021
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78 kg
Lost so far: 19.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 60.54g | Prot: 55.58g | Carbs: 86.44g.
Breakfast: Obstsalat, Alpro Soya Mandelmilch, Schneekoppe Leinsamen Geschrotet, Rosinen (Kernlose), Trocken Geröstete Sonnenblumenkerne Geschält, DM Bio Paleo Müsli. Lunch: Simply V Vegane Genießerscheiben Würzig, Low Carb Brot, Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat, Cocktailtomaten. Dinner: Wassermelone, Low Carb Brot, Thermomix Spargelcremesuppe. more...
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Gaining 0.3 kg a Week
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Simse1977's Weight History
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