Weigh In record (no journal entry) for 07 June 2021
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69 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 63.39g | Prot: 54.60g | Carbs: 194.50g.
Breakfast: Блины на Молоке, Сахар, Чай. Lunch: Блины на Молоке, Хлеб, Борщ, Чай, Сахар, Сосиска. Dinner: Тефтели От Н, Макароны Отварные. Snacks/Other: Мороженое. more...
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Gaining 4.2 kg a Week
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Igorekkirilenko's Weight History
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