Weigh In record (no journal entry) for 07 June 2021
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 44.74g | Prot: 108.45g | Carbs: 187.80g.
Breakfast: Oumph Pulled, Uncle Bens Ris på Mexikanskt Vis. Dinner: Felix Pommes Strips, Korvbrödsbagarn Bistro Brioche Hamburger Buns, ICA Nötfärs 12%. Snacks/Other: Tuborg Folköl 3,5%, Spendrups Folköl 3,5%. more...
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Gaining 4.9 kg a Week
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