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stolfat
Journal
07 Jun 21
stolfat's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
87.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 June 2021:
1304 kcal
Fat: 53.68g | Prot: 83.26g | Carbs: 110.44g.
Breakfast:
BioBio Roggenvollkornbrot, Arcticfish Geräucherte Makrelenfilets Natur.
Lunch:
Erasco Vegetarischer Grüne Bohnen-Eintopf.
Dinner:
Gustoland Kochhinterschinken, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik.
Snacks/Other:
Krombacher Alkoholfrei, Macadamia-Nüsse, Milch (Vollmilch).
more...
2643 kcal
Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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stolfat's Weight History
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