Weigh In record (no journal entry) for 07 June 2021
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88.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 57.59g | Prot: 110.19g | Carbs: 257.37g.
Breakfast: Плов с Индейкой. Lunch: ВкусВилл Вареники с Творогом. Dinner: Real Сырники Классические. Snacks/Other: Nestle Cookie Crisp, Alpen Gold Мороженое Alpen Gold с Молочным Шоколадом и Хрустящим Рисом. more...
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Losing 0.1 kg a Week
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MR.OLYMPIA20's Weight History
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