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natiii55
Journal
07 Jun 21
natiii55's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
55.8 kg
Lost so far:
1.6 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
1004 kcal
Fat: 63.08g | Prot: 62.38g | Carbs: 48.88g.
Breakfast:
Mleko z 2% Tłuszczu, Sm Gostyń Mleko Zagęszczone Niesłodzone, Biedronka Ogórek Gruntowy , Morliny Kiełbaski z Kurczaka.
Lunch:
Biedronka Tolonis Jogurt Typu Greckiego, Truskawki.
more...
1555 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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natiii55's Weight History
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