natiii55's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

55.8 kg Lost so far: 1.6 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1004 kcal

Fat: 63.08g | Prot: 62.38g | Carbs: 48.88g. Breakfast: Mleko z 2% Tłuszczu, Sm Gostyń Mleko Zagęszczone Niesłodzone, Biedronka Ogórek Gruntowy , Morliny Kiełbaski z Kurczaka. Lunch: Biedronka Tolonis Jogurt Typu Greckiego, Truskawki. more...

1555 kcal

Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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natiii55's Journal, 07 Jun 21

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