Weigh In record (no journal entry) for 07 June 2021
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90.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 48.06g | Prot: 96.35g | Carbs: 81.54g.
Breakfast: Пиканта Вишневый Сироп, Простоквашино Творог 0,2%, ЭГО Молоко 2,5%. Lunch: Капучино, Хот-Дог. Dinner: Шашлык из Телятины, Простоквашино Сметана 15%, Салат с Зеленью и Овощным Ассорти. more...
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Gaining 7 kg a Week
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AndreySava's Weight History
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