danila402's Journal, 07 Jun 21

danila402's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2021

96.9 kg Lost so far: 10 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1969 kcal

Fat: 117.89g | Prot: 125.82g | Carbs: 98.54g. Breakfast: Салат из Помидоров и Огурцов, Жареное Яйцо. Lunch: Макароны с Фаршем, Окрошка. Dinner: Салат из Помидоров, Лента Дорадо Запечённая . Snacks/Other: От Мартина Семечки Отборные с Морской Солью, Домик в деревне Творог Обезжиренный 0,1%. more...

2437 kcal

Exercise: Swimming (fast) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

danila402's Weight History

View Complete History

danila402's Journal, 07 Jun 21

Submit a Comment

danila402's Weight History