Weigh In record (no journal entry) for 07 June 2021
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83 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 122.87g | Prot: 45.68g | Carbs: 232.78g.
Breakfast: Mermelada, Croissant, Azucarera Azúcar Blanco, Café. Lunch: Pimentón, Hacendado Cebolla en Polvo, Ajo en Polvo, Aceite de Oliva Extra Virgen, Berenjena. Dinner: Hacendado Picos Saladitos, Hacendado Hummus Classic, Hacendado Queso Havarti en Lonchas. Snacks/Other: Principe Galletas Principe, Pascual Leche Entera, Azucarera Azúcar Blanco, Nespresso Café Capsulas. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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