Weigh In record (no journal entry) for 07 June 2021
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60.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 49.18g | Prot: 89.40g | Carbs: 33.57g.
Lunch: 芝麻醬, Costco 石安牧場溫泉蛋, 全聯 全聯閱讀麵包-全麥吐司. Dinner: 荷包蛋, 雞腿排, 沙朗牛排. more...
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Losing 2.8 kg a Week
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miracle919's Weight History
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