Weigh In record (no journal entry) for 07 June 2021
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.25g | Prot: 59.92g | Carbs: 141.01g.
Lunch: Ikan Balado, Nasi Putih. Dinner: Fastfit DFC 1. Snacks/Other: Kartika Sari Soes Kering Cheese, Buah Matoa, Bella Tiramisu Spread, Goldenfil Choco Crunchy, Sari Roti Roti Tawar Gandum (2). more...
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Losing 2.5 kg a Week
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maullyzashafa's Weight History
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