Weigh In record (no journal entry) for 07 June 2021
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97.1 kg
Lost so far: 41.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 68.03g | Prot: 78.05g | Carbs: 81.10g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types) , جبنه بيضاء.. bmbmbm, ماركت جبنة رومى شرائح صغيرة. Lunch: Tomato and Onion, Chicken Leg, Tea Unsweetened. Dinner: Lamar Skimmed Milk, Mixed Seeds. Snacks/Other: Peach, Dina Farms Coffee Milkshake, Iceberg Lettuce (Includes Crisphead Types), ماركت جبنة رومى شرائح صغيرة, جبنه بيضاء.. bmbmbm, Almarai Full Fat Milk, Nescafe Gold. more...
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Losing 6.3 kg a Week
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omnia amin's Weight History
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