Weigh In record (no journal entry) for 07 June 2021
|
79.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 50.28g | Prot: 62.19g | Carbs: 166.03g.
Breakfast: Coffee, Tomatoes, Pilos 3,5% Milk, Egg, Pilos Smetana Čerstvá 12%, Lidl Mozarella Light, Multigrain Bread, Jatky Debrecinská Pečeně, Natural Avocado, Yellow Sweet Corn . Lunch: Orange Juice , Margarita. Dinner: Chicken Soup, Sesame Chicken. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinskyyy's Weight History
|