Weigh In record (no journal entry) for 07 June 2021
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 58.85g | Prot: 75.22g | Carbs: 111.52g.
Breakfast: Мёд, Білоцерківський Творог 5%, Сметана 20%. Lunch: Гречка, Котлеты из Куриной Грудки, Сметана 20%. Dinner: Сыр Голландский, Сливочное Масло, Хлеб Зерновой. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mare_mee's Weight History
|