Weigh In record (no journal entry) for 07 June 2021
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 53.80g | Prot: 60.39g | Carbs: 48.03g.
Breakfast: 7-11 中杯冰美式. Lunch: 鮭魚, 大黃瓜, 苦瓜炒蛋, 竹筍, 7-11 石安牧場溫泉蛋. Dinner: 炒青菜, 豬頸肉. Snacks/Other: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味. more...
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Gaining 1.4 kg a Week
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amberwu_24's Weight History
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