Weigh In record (no journal entry) for 07 June 2021
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69 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 66.69g | Prot: 70.42g | Carbs: 72.26g.
Breakfast: Telur Gulung tanpa Daging, Telur Rebus Lunak. Lunch: Tumis Kangkung, Ayam Goreng, Ikan Tongkol Goreng. Snacks/Other: Indomilk Susu Kental Manis, Kopi (Diseduh dari Bubuk), Risoles. more...
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Losing 4.0 kg a Week
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Nuki Wunandini's Weight History
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