D56
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95.9 kg
Lost so far: 28.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.13g | Prot: 93.36g | Carbs: 61.21g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Lunch: Gema de Ovo, Clara de Ovo. Dinner: Camarão, Pescada, Azeite de Oliva Extra-Virgem. Snacks/Other: Pão Francês, Filé Mignon Grelhado. more...
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Losing 0.9 kg a Week
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Lider Optimun's Weight History
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