Weigh In record (no journal entry) for 07 June 2021
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 8.60g | Prot: 15.74g | Carbs: 94.10g.
Breakfast: Pisang, Pepaya, Nanas. Dinner: Saus Tiram, Tumis Buncis, Tahu, Jagung Manis Kuning. more...
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Gaining 0.7 kg a Week
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