Weigh In record (no journal entry) for 07 June 2021
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95.5 kg
Lost so far: 40.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 69.86g | Prot: 60.67g | Carbs: 99.53g.
Breakfast: Paulista Iogurte Natural Integral, Maçã. Lunch: Kisabor Molho Tártaro, Alface, Picanha Josi. Dinner: Heinz Maionese, Ragazzo Coxinha de Frango com Cremily. Snacks/Other: Pão de Queijo, Creme Chantilly, Starbucks Cappuccino Chocolate (Grande). more...
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Losing 5.6 kg a Week
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josi38umu's Weight History
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