Weigh In record (no journal entry) for 07 June 2021
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52.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 43.66g | Prot: 63.92g | Carbs: 109.62g.
Breakfast: 煎雞蛋, 洋蔥, 豆腐, 豬肉碎, 福記 溫泉蛋, 黑咖啡, 全家 地瓜. Lunch: 花椰菜, 愛健 紅豆水, 黑咖啡, 雞腿（烤製或烘焙）, 豆腐, 洋蔥, 豬肉碎, 雞蛋, 黄色燈籠椒. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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