elizabeth510's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
119 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
1357 kcal Fat: 70.53g | Prot: 109.69g | Carbs: 84.17g.   Breakfast: Huevo Cocido, Ranco Queso Gauda Laminado, Café. Lunch: Lechuga, Sopraval Bistec de Pechuga de Pavo, Papas Salteadas, Boquerones Fritos. Dinner: Lider Atún Lomitos en Agua, Palta, Lider Palmitos Rodajas, Tomates, Porotos Verdes, Lechuga. Snacks/Other: Peras, Colun Yoghurt Batido Natural NO Endulzado. more...
3482 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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elizabeth510's Weight History


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