Weigh In record (no journal entry) for 07 June 2021
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89.4 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 55.70g | Prot: 69.31g | Carbs: 109.95g.
Breakfast: Peach, Red Sweet Pepper, Lettuce, Lemon Juice, Kroger Fat Free Cottage Cheese, Olive Oil, Calavo Avocado, Dole Green Onion, Trader Joe's Persian Cucumber, Tomatoes, Hard-Boiled Egg , Prairie Farms Half and Half, Coffee. Lunch: Keto Spinach Quiche, Stacy's Pita Chip Company Simply Naked Pita Chips, Cascadilla. Dinner: Pure Land Tenderloin Steak. Snacks/Other: Triscuit Crackers Original. more...
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Losing 0.4 kg a Week
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maestraedna's Weight History
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