Weigh In record (no journal entry) for 07 June 2021
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70 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 42.91g | Prot: 39.18g | Carbs: 204.64g.
Breakfast: Indomaret Pisang Ambon. Lunch: Kangkung, Tahu Goreng, Nasi Putih Instan. Dinner: Buras, Kue Bolu, Risol Mayo, Seblak. more...
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Gaining 0.2 kg a Week
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Nurh12345's Weight History
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