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66.4 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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694 kcal
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Fat: 20.52g | Prot: 21.06g | Carbs: 106.88g.
Breakfast: Corn Chex, Fat Free Milk. Snacks/Other: Peanut Butter Cookies. more...
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1234570452 kcal
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Exercise:
Activities 1/30/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 1 hour, Walking (slow) - 3/kph - 40 minutes, Shopping - 20 minutes, Sitting - 2 hours and 19 minutes, Housework - 3 hours and 45 minutes, Resting - 6 hours and 22 minutes, Sleeping - 4 hours and 27 minutes, Standing - 3 hours and 14 minutes, Walking (moderate) - 5/kph - 25 minutes, Driving - 1 hour and 27 minutes. more...
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Gaining 9.8 kg a Week
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Mickey Evans's Weight History
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