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juuh._
Journal
07 Jun 21
juuh._'s Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
70.2 kg
Lost so far:
3.3 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
950 kcal
Fat: 26.99g | Prot: 53.71g | Carbs: 122.36g.
Breakfast:
Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Toddy Toddy, Piracanjuba Leite Semidesnatado .
Lunch:
Vilma Macarrão Integral Espaguete 8.
Dinner:
Herbalife Shake de Morango Cremoso.
Snacks/Other:
Bauducco Maizena, Yoki Amendoim.
more...
1787 kcal
Exercise:
Treadmill - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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juuh._'s Weight History
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