Weigh In record (no journal entry) for 07 June 2021
|
62.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 26.41g | Prot: 14.05g | Carbs: 45.11g.
Breakfast: Quero Ketchup Tradicional, Hellmann's Maionese, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Pão Francês Integral . Snacks/Other: Monster Energy Ultra, Cacau Show Trufa de Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|