Weigh In record (no journal entry) for 07 June 2021
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62.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 71.75g | Prot: 94.77g | Carbs: 58.25g.
Breakfast: HEB Crema de Almendras y Coco, Tortillas de linaza, Dikeroil Aceite de Aguacate Extra Virgen , Lala Queso Panela, Espinacas, Champiñones, Huevo. Lunch: Salsa de Soya (Soja) (Bajo en Sodio), Verde Valle Ajonjolí , Hill Country Fare Queso Crema, Aguacate, Member's Mark Filetes de Tilapia, Pepino (Pelado), Member's Choice Arroz de Coliflor , Toyo Nori Alga Marina Tostada. Dinner: Repollo Verde, Cebollas, Alpura Crema, Aguacate, Chicharron de Puerco y Puerca Chicharron de Cerdo. Snacks/Other: Fage Total 5% Yogurth Griego, HEB Fresas Congeladas. more...
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Losing 0.9 kg a Week
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Caro1218's Weight History
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