Weigh In record (no journal entry) for 07 June 2021
|
94.5 kg
Lost so far: 9.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 124.01g | Prot: 101.17g | Carbs: 27.26g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Jif Natural Creamy Peanut Butter. Lunch: Sunset Sweet Bell Peppers, Provolone Cheese, Oscar Mayer Traditional Bacon, Egg, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Hidden Valley The Original Ranch, Lettuce, Pork Chop. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, ChocXO Keto Snaps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|