Weigh In record (no journal entry) for 05 June 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 14.91g | Prot: 17.89g | Carbs: 49.82g.
Breakfast: 豆浆, 西麦 高纤黑麦燕麦片, 蓝莓, 山姆 亚麻籽燕麦片, 香满楼 鲜牛奶. more...
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steady weight
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