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🙏
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81.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 60.48g | Prot: 45.35g | Carbs: 215.46g.
Breakfast: Frimesa Doce de Leite, Tirol Leite Integral, Wickbold Pão Castanha do Pará e Quinoa . Lunch: Nestlé Nesfit Cacau e Cereais, Mamão, Piracanjuba Leite em Po Integral. Snacks/Other: Wickbold Pão Castanha do Pará e Quinoa , Hershey's Chocolate Meio Amargo 40%, Jussara Leite Integral, Casa de Bolos Bolo de Milho, Casa de Bolos Bolo de Milho. more...
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Losing 1.5 kg a Week
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buenov68's Weight History
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