isavella's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
65.3 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
2157 kcal Fat: 75.65g | Prot: 231.89g | Carbs: 150.49g.   Breakfast: Chicle, Frutos Secos, Espinacas, pechuga de pollo, isopure , Toronja (Rosa y Rojo), Café, Tortillas de Maíz, Nature's Best Isopure Zero Carb, Clara de Huevo. Lunch: ensalada, arroz, atun, Chayote, Pechuga de Pollo a la Plancha. Dinner: pechuga de pollo, isopure, platano, Cebollas, Nopales, Pechuga de Pollo. more...
2482 kcal Exercise: Cardio - 30 minutes, Gym - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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isavella's Weight History


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