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Гринтис
Journal
07 Jun 21
Гринтис's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
48.2 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
892 kcal
Fat: 8.45g | Prot: 47.78g | Carbs: 161.17g.
Lunch:
Макароны, Чай с Сахаром, Вареники с Картошкой.
Dinner:
Виноградный Сок, Рыба на Пару, Пшеничная Каша.
more...
304 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours.
more...
Losing 0.1 kg a Week
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Гринтис's Weight History
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