Weigh In record (no journal entry) for 07 June 2021
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80.5 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.09g | Prot: 74.92g | Carbs: 197.31g.
Breakfast: Aardbeien, AH Skyr, Boni Amandelschilfers, Delhaize Bio Havervlokken, Honing, Koffie, Water, Zespri Kiwi Gold, Limoensap, Bosbessen, Banaan. Lunch: Colruyt Everyday Water, Cherrytomaten, Volkoren Brood, Colruyt Ovengebakken Kalkoenfilet, Komkommer, Kaas. Dinner: Boni Spirelli Volkoren, Bolognese Saus, Linessa Mozzarella Light , Water. Snacks/Other: Mosterd, Colruyt Everyday Zilveruitjes , Magnum Double Chocolate, Goudse Kaas. more...
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2350 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Chantallica's Weight History
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