Weigh In record (no journal entry) for 03 June 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 4881.07g | Prot: 57.03g | Carbs: 230.96g.
Lunch: Purê de Batatas (com Leite Integral), Filé de Frango Grelhado, Alface, Repolho Verde. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Nestlé Kit Kat White, Tangerinas. more...
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steady weight
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malumarqu's Weight History
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