Weigh In record (no journal entry) for 06 June 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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2133 kcal
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Fat: 86.98g | Prot: 76.44g | Carbs: 163.67g.
Breakfast: Coffee, Whole Milk. Lunch: Cooked Celery (Fat Added in Cooking), Rockstar Inc Pure Zero Punched, Kirkland Signature Chunky Guacamole, Kimchi & Pork & Vegetable Dumpling. Dinner: Tequila, Coffee, 2% Fat Milk, Jennie-O Turkey Bacon, Cooked Chinese Cabbage (Fat Added in Cooking), ChoripDong Assorted Fried Fish Balls. Snacks/Other: Trader Joe's Organic Crunchy Peanut Butter. more...
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2526 kcal
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Exercise:
Desk Work - 4 hours, Washing Dishes - 20 minutes, Showering - 7 minutes, Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 5 hours and 30 minutes, Resting - 11 hours and 53 minutes, Surfing (strenuous) - 1 hour. more...
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