Weigh In record (no journal entry) for 07 June 2021
|
81.5 kg
Lost so far: 16.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 53.68g | Prot: 66.98g | Carbs: 78.07g.
Lunch: Peito de Frango, Queijo Coalho, Ovo Mexido. Dinner: Itambé Leite em Pó Integral, Tribomix Açaí. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|