Weigh In record (no journal entry) for 07 June 2021
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 68.63g | Prot: 56.42g | Carbs: 101.07g.
Breakfast: Espresso Coffee, Apricots , Roasted Salted Cashew Nuts, Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Millville Old Fashioned Oats . Lunch: Arugula Lettuce, Lettuce, Tender Greens Crostini, Tender Greens Grilled Salmon, Tender Greens Rustic Chicken Soup. Snacks/Other: Plums , Roasted Salted Cashew Nuts, Cashew Nuts , Apricots. more...
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Losing 2.8 kg a Week
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sakuravip's Weight History
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