Weigh In record (no journal entry) for 08 June 2021
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 73.07g | Prot: 99.71g | Carbs: 204.26g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유. Lunch: 한정식. Dinner: 단백질 쉐이크, 매일 매일우유, 수제 그라 놀라. more...
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Losing 14.7 kg a Week
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