Weigh In record (no journal entry) for 08 June 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 12.79g | Prot: 33.27g | Carbs: 111.10g.
Breakfast: Herbalife F1 Shake Mix French Vanilla, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Strawbery, Cimory Squeeze Yogurt Original. Lunch: Sate Oseng, Tumis Shau, Nasi Basmati Daawat Basmati. Dinner: Cimory Squeeze Yogurt Original, Strawbery, Herbalife F1 Shake Mix French Vanilla , Herbalife Mixed Fiber. Snacks/Other: Nutrijell Jelly Powder Coklat, Buah Apel. more...
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Gaining 5.6 kg a Week
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ode wayan's Weight History
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