Weigh In record (no journal entry) for 08 June 2021
|
62.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 40.12g | Prot: 38.39g | Carbs: 92.85g.
Breakfast: Telur Dadar, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Ubi Ungu Rebus, Telur Dadar, Sawi Dimasak (dari Segar), Kong Kee Egg Tofu. Dinner: Semangka, Sawi Dimasak (dari Segar). Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|