Weigh In record (no journal entry) for 08 June 2021
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52 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 76.05g | Prot: 58.68g | Carbs: 76.20g.
Breakfast: 全家 地瓜, 黑咖啡, 福記 溫泉蛋. Lunch: 愛健 紅豆水, 豬里肉（全塊，瘦肉）, 煎雞蛋, Costco 冷凍蝦仁, 花菜, 五花肉, 紅甜椒/紅色燈籠椒, 豬肉碎, 豆腐, 洋蔥. more...
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Losing 2.8 kg a Week
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Julia-yeh's Weight History
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