Weigh In record (no journal entry) for 07 June 2021
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95.6 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 100.26g | Prot: 134.60g | Carbs: 269.93g.
Breakfast: Soprole 1+1 (155G). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patatas Fritas. Dinner: Colun Queso Ranco Laminado, Marraqueta sin Miga. more...
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Gaining 0.3 kg a Week
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marcelo.LS's Weight History
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