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Vamos bien y vamos por más 😁😁😁
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68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 65.19g | Prot: 55.88g | Carbs: 148.56g.
Breakfast: Pan Dulce, Gamesa Galletas Chokis, Nescafé Clásico. Lunch: La Moderna Fideo 0, Alpura Crema, Frijoles Negros, Tinga de Pollo, Milpa Real Tostadas de Maiz, Lechuga de Hoja Verde. Snacks/Other: Del Monte Catsup, Los Volcanes Queso Oaxaca, FUD Jamón de Pierna York, Del Hogar Tortilla de Harina, Florida 7 Jugo de Piña, Carlos V Chocolate. more...
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340 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 9 minutes, Cardio - 20 minutes, Google Fit - 23 hours and 1 minute. more...
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Losing 0.7 kg a Week
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edithcar's Weight History
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