Weigh In record (no journal entry) for 08 June 2021
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 82.26g | Prot: 77.18g | Carbs: 239.70g.
Breakfast: Sayur Lodeh, Nasi Putih, Tempe Goreng Tepung, Tahu Goreng, Urap. Lunch: Saus Tomat, Maestro Mayonais Kurang Lemak, Selada, Buah Anggur, Tempe Goreng Tepung, Cabai Merah atau Rawit, Fortune Minyak Goreng, Bamboe Bumbu Bali, Tahu Goreng, Dendeng Daging Sapi, Nasi Putih. Dinner: Bimoli Minyak Goreng, So Nice Sosis Bakar, Urap, Nasi Putih. more...
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Losing 2.1 kg a Week
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ditacchi's Weight History
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