Weigh In record (no journal entry) for 07 June 2021
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71.9 kg
Lost so far: 13.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 36.17g | Prot: 83.36g | Carbs: 106.27g.
Breakfast: Great Value Aceite de Oliva Extra Virgen, Corn Tortillas, Coffee, Egg, Tia Lencha Machaca, Svetia Stevia. Lunch: Chicken Thigh, Carrots, White Rice, Zucchini. Dinner: Dolores Atún en Agua, Kellogg's Zucaritas (40g). Snacks/Other: Orange. more...
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Losing 0.1 kg a Week
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fitnes.com's Weight History
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