Weigh In record (no journal entry) for 08 June 2021
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103 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 24.33g | Prot: 43.78g | Carbs: 80.95g.
Breakfast: بيضة مسلوقة. Lunch: شوربة العدس. more...
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Losing 2.0 kg a Week
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kmalm6986's Weight History
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